Yoga classes timetable

  • Each yoga session lasts between 1 and 1:15 h

  • Classes are held in "Play hotelu" hotel "Medora Auri" from 19.10.2020.

  • Ul. Tina Ujevića 7, 21327, Podgora

  • Yoga classes are available online also

ABOUT YOGA

PRIMARY ELEMENTS OF

YOGA CLASS: 

  • asanas (positions)

  • pranayamas (breathing techniques)

  • meditation

  • experience and application of yoga beyond the yoga mat - knowledge.

REMARK:

The number of participants in the group is limited and each group consists of 10 people. If the groups are not filled, you can combine your arrival on any of the classes offered.

 

* If you have never practiced yoga before and this is your first encounter with it, don’t worry, we are here for all your questions. :)

 

PREPARATION FOR YOGA CLASS

 

You need to arrive at each yoga class at least 5 minutes before the start of the class - in order to have enough time to take off your shoes and pack your things, talk to your colleagues, take your place and register with the teacher about class attendance.

We care that each of our yoga class participants feels relaxed and comfortable.

 

WHAT TO WEAR

 

For every yoga class it is recommended to come in comfortable cotton clothes such as a tracksuit with a long or short sleeve T-shirt or leggings with a tunic with sleeves.

We do yoga in socks or barefoot, so shoes are not needed. In the center you will have your own mat and pillow, as well as a blanket to make you feel comfortable and warm. If desired, you can bring your own clean towel which you can place over the yoga mat.

ADDITIONALLY

  • It is recommended not to eat 2-3 hours before yoga class for effective exercise and the possibility of relaxation. When our stomach is full, we feel the weight and all the energy of our system goes into food processing, so let’s be responsible to our body and moderate in food to get the most out of attending the class.

  • Perfumes are not recommended to be used during the class so that both ours and the sense of smell of all participants are oriented to breath and relaxation.

  • It is necessary to turn off or mute cell phones and not use them during the class.

  • Refrain from talking during class is important.

  •  Stay until the end of the class, in case you have to leave earlier, contact the teacher.

  • During class you can rest whenever you need and reconnect when you feel ok. Listen to your body’s needs, yoga is not a competition, don’t compare yourself to others

  • If you have questions for the teacher, do so at the beginning or end of the lesson

YOGA ONLINE

  

  • You can participate on yoga classes through the free Zoom app. All you have to do is download the app from the web or via your mobile phone.

  • After you sign up and pay the mothly yoga fee or Drop in hour, you will receive the information in your email with which you will be able to connect to the online class.

  • Please send an email after payment for your online participation.

  • Download the ZOOM application by clicking on the link.

 

Price

  • To book your yoga spot in a group please send an e-mail or make a call true mobile phone or WhatsApp form 09:00-18:00 h

  • Every yoga class is a group of then 10 participantes, if some group is full it is not possible to join with DROP IN one hour yoga class, it is necessery to contact before

 

Details for payment:

ZAGREBAČKA BANKA

YOGA CENTAR KALI DURGA

ZADARSKA 38 E, MAKARSKA

IBAN: HR7623600001102889196

IF YOU WANNA TRY

  • FIRST CLASS - open if you have never practiced yoga before and you want to feel its benefits)

MONTHLY MEMBERSHIP 

FEE

membership fee is for 30 days

  • Package 2 - 300 kn - 2 x week

  • Package 3 - 350 kn - 3 x week

  • Package 8 - 350 kn - 8 yoga classes (package of 8 attendances can be used in 2 months period)

   

Online:

  • Package 2 online -  250 kn - 2 x week 

  • Package 3  online - 300 kn - 3 x week

  • Package 8 online - 300 kn - 8 x in 2 months

  • Single - drop in sat - 35 kn

DROP-IN CLASS

SINGLE CLASS​

  • 50 kn - DROP IN

LET'S CONNECT!

FIND US ON SOCIAL MEDIA:

  • Grey Instagram Icon
  • Grey Facebook Icon

© 2019 by Kali Durga